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Brazen Leaders - The Human Edge
I'm Amélie, your go-to transformation consultant and leadership coach with 15 years of experience. This podcast is your toolkit for bold leadership and brave living. Packed with insights, strategies, and real-talk interviews, it's designed to help you harness your human edge to drive impact and inspire others.
Whether you're a corporate trailblazer or an entrepreneurial maverick, Brazen Leaders is your weekly dose of radical honesty and ambition. Embrace your true potential and take bold actions. Ready to unleash your inner leader? Let's get started!
Brazen Leaders - The Human Edge
#70 - Controlling Emotions is for the Weak: Start Regulating
In this episode, we dive deep into the essential skill of emotional regulation. Learn how to master your emotions and turn them into your ultimate edge in both your professional and personal life. We'll break down four practical steps to help you be more aware, adjust, embrace, and build resilience with your emotions.
Get the detailed practice steps from this episode on our blog: [link to blog post]
How do you feel today? Like really?!
Listen now and transform your leadership!
Discover the full practice on the blog right here.